The Mindologie Journal is a great tool to boost happiness and success in your everyday life. Putting these positive psychology principles into practice has been scientifically shown to increase motivation, improve health, and increase overall life satisfaction. Each daily exercise trains the mind to see the good in life as well as boosts serotonin and dopamine levels for a happier and healthier mind and body.
 
The motivational pens are a fun addition to use to write in the journal. The pens write smoothly with minimal smearing.
 
Glass Tumbler is Handwash Only.